Why women needs ‘girls night’ every 22 days
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Research has shown that women need a “girls night” every 22 days to protect their…
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Research has shown that women need a “girls night” every 22 days to protect their mental health. These social gatherings provide a crucial opportunity for women to bond, share experiences, and unwind, which can significantly reduce stress and prevent mental health issues such as anxiety and depression. In today’s fast-paced world, we often overlook the…